Kayaking burns the same calories per hour compared to walking. You can burn up to 350 calories an hour kayaking at a moderate pace, depending on your weight. Walking at a speed of 3 mph burns between 200 to 360 calories in an hour, again depending on your weight. Even though kayaking and walking both […]

Kayaking is a sport that has been around for centuries, and it’s still going strong. In addition to being fun, kayaking can provide an excellent workout. In fact, if you’re looking for a low-impact activity with unique benefits, kayaking could be the perfect choice! Kayakers work their arms and shoulders as they paddle through the

In the world of kayaking, there are two types of kayaks: sit-on and sit-in (AKA open vs closed). The most important difference between them is how you get in and out. Sit-in kayaks have a small opening that can be difficult to get into, especially for tall people. Sit-on kayaks have no opening which makes

When you go kayaking, it’s important to wear clothes that will protect you from the elements and keep you comfortable. Choosing the right clothing for your kayaking experience is essential. If you choose poorly, not only might your trip be unpleasant but also dangerous. What To Wear Kayaking Personal Flotation Device (PFD) First, beginners should

Kayaking can be safe for non-swimmers if they take certain safety steps. Kayaking means sitting in a narrow, hard plastic boat and paddling down the river with a double-sided paddle. Non-swimmers that want to go paddling need to wear a life jacket the entire time, paddle with friends or a group, and practice rescue techniques

Kayaking is easier on moving water with rapids, rivers, or oceans. Canoeing is easier on still water such as a lake or pond and if you are carrying heavy camping gear or fishing gear. Canoes are much more difficult to use on bays or oceans with waves. Even in lakes with a lot of powerboats

A kayak can flip when you least expect it. But don’t panic, there are things you can do to get back on top of the water before all your gear goes floating away! This article will tell you what to do if a kayak flips and how to avoid flipping in the first place. Remember,

Kayaking is a sport that many people enjoy, but it’s not always for beginners. Kayaking can be done on any body of water with calm or slow-moving currents. It requires balance and strength, as well as the ability to paddle against the current without tiring too quickly. The term kayak refers to a type of

Kayaks are a popular recreational boat, but can be tricky to master. In fact, some people think that they are not meant for beginners and that they can easily flip over. However, this is not the case. With a few tips from an experienced kayaker you will be able to use your kayak with ease

Some people might think that kayaks are safer because they can be faster and more maneuverable. Others, on the other hand, believe that a canoe is safer because it has less moving parts to break. Is there an answer? Is one boat type better for everyone? Canoes are less prone to capsize than kayaks, so